Our Services

Massage & Bodywork

Swedish Massage – One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by manipulating the muscles and soft tissues with a light to medium pressure and specific techniques, in the direction of blood returning to the heart. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

60 Minutes $65                    90 Minutes $95

Deep Tissue Massage – Is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure either following or going across the fibers of the muscles, tendons and fascia, releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.

60 Minutes $65                    90 Minutes $95

Sports Massage – This massage is designed for athletes to promote flexibility, reduces fatigue, improve endurance, help prevent injuries, and aid the body in recovery post-workout or injury.

60 Minutes $65                    90 Minutes $95

Aromatherapy – Combines the health benefits of massage with therapeutic pleasures of scent. This is a therapy enhanced with essential oils (highly concentrated plant oils) and herbs that are added to a carrier oil or lotion, that can revive and restore your body and mind through absorption and inhalation.

60 Minutes $70                    90 Minutes $100

Trigger Point Therapy – Is a modality that targets specific areas of muscle pain and their referral points. Trigger point therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. The results and benefits are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment.

60 Minutes $65                    90 Minutes $95

Reflexology – a popular and ancient form of bodywork that flows from a Chinese tradition and works with the incredible system of nerves and energy meridians. Using your feet as a map to correspond to specific organs and body systems, foot reflexology and manual manipulation of pressure points help to release tension and congestion from all areas of the body.

60 Minutes $65                    90 Minutes $95

Reiki – An ancient healing art using noninvasive hand placements on the body to channel healing energy to the recipient. Reiki seeks to restore order to the body whose vital energy has become unbalanced. Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body. This experience is designed to help you find inner balance, improve your emotional and physical well-being, and promote an overall healthier energetic flow.

60 Minutes $65                    90 Minutes $95

Pre/Post Natal – Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Whether pregnant for the first time or an experienced mother, massage can help to relieve many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, reduce stress on weight-bearing joints, encourage blood and lymph circulation, help to relax nervous tension, and aid in better sleep.

60 Minutes $65                    90 Minutes $95

Hot Stone Massage – Smooth heated basalt river stones are used in this highly effective massage. Heat is transferred into the muscles, melting away tension, increasing energy flow and relieving pain and stiffness. The heat has a calming effect on the nervous system and it helps to increase circulation of both blood and lymph systems.

60 Minutes $75                    90 Minutes $105

Cupping Therapy – An ancient healing art that dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. This therapy uses cups to apply a low pressure vacuum to the tissue or problem area. Suction pulls the skin upwards to create a myofascial release, stimulate the circulation of blood, break up adhesions, and create a pathway for toxins to be drawn out of the body through the lymphatic system. Some people describe cupping therapy as the inverse of massage therapy. This treatment is perfect on its own or in tandem with massage.

60 Minutes $75                    90 Minutes $105

 *Cupping therapy may leave temporary marks anywhere from 3-14 days in areas where the cups are applied.

 

Body Treatments

Aromatherapy Body Scrub – All-over body exfoliation using essential oils and natural exfoliating grains to rejuvenate and stimulate the circulatory & lymphatic system, while eliminating dry skin. This treatment ends with a relaxing application of creams and oils blended with essential oils designed to soothe, moisturize, and nourish the body and spirit.

50 Minutes $55.00                                                       

Dry Brush Exfoliation – A soft natural bristled brush is used to remove dead skin cells, unclog pores, increase circulation, and stimulate the lymphatic system by using gentle circular motions starting at the feet and moving upwards, toward the heart. Dry skin and flakiness will be removed and followed by an application of body butters and oils to soothe, moisturize, nourish and hydrate your body. The body brush will be sent home with you along with instruction on how to continue treatments at home.

50 Minutes $55.00